[Efficacy and role of Sanqi tea]_Sanqi tea_Benefits_Nutrition value

[Efficacy and role of Sanqi tea]_Sanqi tea_Benefits_Nutrition value

As a well-known Chinese medicine, there are many ways to eat Panax notoginseng. One method is to make tea to drink. Some people have developed the habit of drinking Panax notoginseng. According to reports, continuous drinking of Panax notoginseng tea is good for healthThere are many benefits and this tea is very powerful.

I. The efficacy of Panax notoginseng tea The effect and efficacy of Panax notoginseng: cultivated or wild in the shade of hillside forest.

6 every year?
In August, the vegetables are picked and dried, which is the Panax notoginseng flower.

It is brittle and fragile, with slight gas, slightly bitter taste, lowering blood lipids, lowering blood pressure, anti-cancer, improving myocardial oxygen supply capacity, and enhancing immune function.

Contains a variety of ginseng saponins, calms the liver, reduces blood pressure, hypertension and pharyngitis.

Clearing heat and detoxifying, removing acne and sore, Pinggan cooling blood, lowering blood pressure and lowering fat, Panax notoginseng cool and sweet, has the effect of clearing heat, calming liver and lowering blood pressure.

Panax notoginseng saponin presents the central nervous system, showing sedative and soothing effects.

For the treatment of hypertension, dizziness, dizziness, tinnitus, and acute sore throat.

2. The dosage of Panax notoginseng tea 1. A small amount of Panax notoginseng (3-5 flowers) is directly brewed with boiling water (200ml), which has the effects of clearing heat, protecting the liver, lowering blood pressure, calming and soothing.

2. A small amount of Panax notoginseng (3-5 flowers) together with an appropriate amount of green fruit to brew with boiling water can treat acute sore throat.

3, 10 grams of Panax notoginseng and four eggs, first boil the flowers and eggs for 10 minutes, and then break the eggs into shells and cook for 30 minutes. Eat the flowers and eggs together to treat hypertension.

4, Panax notoginseng warmed in water for 10-20 minutes, fry the meat to five mature, and then fry the flower and meat together, with the effect of promoting blood circulation and removing blood stasis.

Third, matters needing attention 1. Those whose body belongs to Deficiency Cold please observe and use it, or do n’t use it, because the Panax notoginseng is cold and has aggravating effect on Deficiency Cold.; 2. It is best not to use it during women’s menstruation. Cool foods should not be consumed during menstruation. In addition, Panax notoginseng has the effect of promoting blood circulation and removing blood stasis, which may cause excessive menstrual bleeding.You can regulate blood circulation by regulating blood circulation and blood stasis; 3, Do not use it during colds and colds, also because the coldness of Panax notoginseng has a cooling effect; 4. Pregnant women, try not to use any Panax notoginseng products, including Panax notoginseng and Panax notoginseng, Panax notoginseng powder, etc., this is the same as pregnant women do not take medicine, but postpartum blood Sanqi is the best.

5. It is not recommended to use Panax notoginseng with other scented teas, because the single-flavor of Panax notoginseng has the best effect. If you are not accustomed to its taste, you can add a little rock candy.

[How to make bridge noodles is delicious_Yunnan bridge noodle sauce recipe]

[How to make bridge noodles is delicious_Yunnan bridge noodle sauce recipe]

This kind of food is mainly in southern Yunnan. Only in this area is it called bridge noodle. Yunnan’s bridge noodle is also famous in the country. This kind of rice noodles taste very good. People will add some when they eat rice noodles.Meat and vegetables, add lean meat or pork ribs, you can also add cabbage and carrots, etc. The resulting noodles are delicious and nutritious. Let ‘s learn how to make this kind of food.

Yunnan Noodle Crossing Rice Noodle Sauce Recipe: Yunnan Noodle Crossing Rice Noodle is a classic characteristic snacker of the country. The product is unique in the world and famous in China. It takes both North and South flavors into consideration, is the most popular in the four seasons, and is delicious and refreshing. It has always been in the minds of consumers.Trusted gourmet snacks.

The fragrance is not fragrant, the flavor is spicy and crisp, the flavor is mellow, the flavor is spicy and refreshing. The spicy but not dry begins in Yunnan. The fragrance is spicy, spicy, hot and sour, and suitable for all ages.Nourishing, loved by the public for its health and deliciousness.

Cross-bridge rice noodles are replaced by high-quality rice through scientific formula. The ingredients are fresh appetizers with unique appetite flavoring ingredients. The flavor is mellow, the mouth is spicy and crisp, and the aftertaste is long.

Enjoying the breakthrough beauty of classic specialty snacks is also a joy. Taking a family to eat a warm meal of Qiju cross bridge rice noodles. The joy may be to change the latest cultural direction with friends to introduce the method of Qiju cross bridge rice noodles andIngredients for formula broth: 25,000 grams of clear water, 2000 grams of old hens, 5000 grams of corn bones, 35 grams of licorice, 10 grams of fragrant leaves, 20 grams of cinnamon, 10 grams of tangerine peel, 10 grams of ginger, 5 grams of peppercorns, peppercorns5 grams, 15 grams of white pepper.


200 grams of rock sugar, 1,000 grams of refined salt, 25 grams of Yachu Dongpo recipe (WeChat collection: zj770513544), 500 grams of Huadiao wine, 50 grams of white soy sauce, and 10 grams of Yaozhu.

Production: The old hen, the bone of the stick is added into the cold water pot, boiled and skimmed.

Remove it and put it in a stainless steel bucket. Add water to a high heat and boil. Cook over low heat for 3 hours. Remove the ingredients and leave the soup.

2) Wrap material B with gauze, put it in a clean water basin and wash it. After boiling the pot, add material C into the boiling pot and serve.

Features The use of secret craftsmanship, to give play to the magic and bone fragrance, Tangxiang tangy, fresh fragrance, sweet aftertaste.

The recipe and method of sauce: Recipe: 100 grams of Douban, 100 grams of peanut butter, 200 grams of sweet noodle sauce, 1 spoon of oyster sauce, pepper powder, rock sugar seasoning, ginger, garlic, green onion, 30 grams of dried red peppers, vegetable oil, Balsamic vinegar.

Method: Chop the watercress into sucrose, put it into the pot with peanut butter, sweet noodle sauce, oyster sauce, pepper, rock sugar, and balsamic vinegar, and stir to form a mixture.

Heat the pan, pour the oil, and add more oil. After the oil is hot, fry the minced ginger, garlic, shallot, and chili, and then pour the mixture into the pot.can.

[How to make cold skewers?

】 _How to do_How to do

[How to make cold skewers?
】 _How to do_How to do

In Sichuan and Chongqing, there are very, very many cuisines. Sometimes hot pot and hot and spicy dishes are all the food that is popular all over the country and the world.

And in the hot pot spicy, you can add any kind of ingredients according to your taste, including vegetables and meat.

And in Sichuan, Chongqing and other places, cold skewers are also very well-known and popular cuisine, so how to make cold skewers?

The practice of Chongqing cold skewered skewer base 25 grams of Sichuan spicy hotpot base, 500 grams of old soup, 20 grams of rice wine, 25 grams of sugar, 5 grams of MSG, 100 grams of raw soy sauce, 25 grams of pepper, 50 grams of dried pepper, a small amount of sesame oil.

Chenpi, star anise, cinnamon, grass fruit, cloves, 5 slices of ginger, 6 cloves of garlic, 250 grams of butter.

Cold Pot Practice Cold Pot Chuan Chuan Xiang originated in the country of Tianfu, the capital of cuisine.

It inherits the essence of hot pot and the essence of Sichuan flavor, but it also has the characteristics of Chengdu snacks in the new era.

Not only the taste is long, the spicy is adjustable, the flavor dishes are diverse, and the food is convenient, full of casual atmosphere, and cheap.

Cold pot skewers are filled in Chengdu. Looking at the streets, cold pot skewers are endless.

From east to west and north to south, cold pot skewers are everywhere.

Cold pot skewers are the best among them.

Colored and scented, with a strong aroma and a long aftertaste; Spicy and delicious, with fragrant teeth, making people want to eat; new and new, and a variety of varieties, making people forget to return.

Methods: First, boil soup: two pounds of pork bones, wash and smash; one old duck, wash and remove the internal organs.

Put it in the pot and add cold water to submersion (add enough cold water, do not add cold water halfway).

Second, prepare the dishes: Wash the vegetables, remove the roots, peel; meat should be cut into large pieces, thin slices; lunch meat, ham sausage and other thick slices; potatoes and other thick slices, respectively plate.

Third, prepare dishes: Generally prepare sesame oil, garlic, Kawasaki, soy sauce, vinegar, etc. according to their own taste.

[Is it harmful to eat more wine?]

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[Macaron shelf life]_when_how long

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[Mutton soup spice recipe and production method]_Mutton soup spice_How to make_What method

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[8 kinds of food women must eat, can be called a natural beauty agent!

[8 kinds of food women must eat, can be called a natural beauty agent!

Health is the foundation of life, and healthy women are more beautiful. So what healthy foods are in life?

Are women eating more healthy foods?

Here are some healthy foods for women. Women who eat more of these foods will make you healthier and more beautiful.

1. Leek is rich in leeks (85%) and energy intake.

It is an excellent source of iron, potassium and vitamin A, as well as a general source of vitamin C.

Leeks also stimulate appetite.

Leek contains starchy crude fibers, which can improve peristalsis in the body and effectively prevent habitual constipation and bowel cancer.

Leeks contain volatile essential oils and sulfur compounds, which can promote appetite.

At the same time, it may help the regulation of blood lipids. Eating in moderation can be harmful to hypertension, coronary heart disease, and hyperlipidemia.

It contains sulfur compounds and has a certain bactericidal and anti-inflammatory effect.


[How to fry a kidney flower]_How to do_Homemade

[How to fry a kidney flower]_How to do_Homemade

Many people like to eat fried kidney flower. The pig kidney is just delicious and has high nutritional value. It has the effect of eliminating stasis and replenishing kidney qi, and it can pass through the bladder and stop thirst.

However, pork loin has a relatively high cholesterol content, which is not suitable for people with high blood pressure, and people should not eat when they get angry. It will increase the degree of getting angry.

The method of frying kidney flower is also relatively simple. Pay attention to the fire, so as not to over-fry and affect the taste.

1. Ingredients: pork loin, vinegar, starch, soy sauce, shallots, peppers, garlic slices, ginger shreds, sesame oil.

step 1.

Wash the pig’s waist, remove the tendons from the pig’s waist, soak in water, and withdraw it after rising, cut it from the middle, remove the lumbosacral ridge, and after washing, cut the diagonal side of the waist with a knife.

Add the scabbard flower to the clean water with vinegar and salt for a while to control the water sizing.


Cut the pork loin into square small pieces, add starch and mix well with salt to form raw kidney flower. Cut into 2 cm wide and 5 cm long strips, add soy sauce to taste, and mix well with wet starch until use.


Scallions, peppers, ginger, shredded pork, fried sashimi, to make the dish beautiful, you need to sculpt the pattern. The method is to stab the waist once with a push knife, and then stab it again with a straight knife.Shape, then cut into pieces.


Put the vegetable oil content in the pot, wash the ginger, and slice.

Add sesame oil in a hot pot and then add ginger slices. Stir in a small fire until the ginger is slightly burnt. Stir in the waist with high heat. Stir in the seasonings.


Heat the vegetable oil in the pot, fry the kidney flower in the oil and remove immediately.

Filter out the oil.

Add the garlic slices and green onions to the stir-fry, deep-fry the vinegar and wine, add the bamboo shoots, stir-fry the fungus slightly, pour in the coriander sauce, and then put the waist flower upside down and drizzle with chicken oil.

Second, method two ingredients: 3 pork loins, 1 green pepper, 1 carrot, 15ML raw soy sauce, 15ML cooking wine, 30ML cooking wine (for simmering water), 2G sugar, and salt seasoning.

step 1.

Do not wash the surface of the pig waist. The pig waist is cut in half from the side, and there is a white fascia in the middle of the cut waist.

The knife was cut across, and the fascia was completely cut off, and a film was peeled off the outer layer of the pig’s waist.

Cut the flower knife first and cut it vertically, taking care not to cut it.


Cut it horizontally, so don’t cut it. Cut the waist of the flower knife into several sections.


Put water in the pot, ginger sliced green onion, boil 30ml cooking wine, put in the processed kidney flower, as long as a dozen rolls change color, you can remove the kidney flower, leave it for 2 minutes, blood will leak out, Pour out the blood and dry it.


In a separate pot, add the right amount of oil, add the onion ginger and sauté the incense, then pour in the sautéed cashew. While pouring the cashew, pour 15ml of cooking wine and stir fry for half a minute.

Add the chopped green peppers and carrot slices and stir fry. Add raw soy sauce, salt, sugar, and stir fry for about 2 minutes.


Finally, pour a bit of vinegar, follow the amount of vinegar, do not add too much, insert into the side of the pot and turn off the heat at the same time, stir fry a few times out of the pot.

[Purple Potato and Red Bean Barley Porridge]_Red Bean and Barley Porridge_Homemade Practices_Production Method

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[Can diabetes drink rock sugar pear water]_ diabetes _ high blood sugar

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